Discover an all-in-one App which is packed with powerful features to help you on your GLP-1, health and fitness journey.
Food scanner and Nutritional content
Members can use our barcode scanner feature to track calories and log macros with our app's food database that contains over a combination of foods. Compare different foods based on nutritional content, make healthier choices and be more in control of what you eat.
Workout programs for all fitness levels
Access a variety of video workouts from your device, tailored for beginners to advanced fitness enthusiasts. Incorporate exercise seamlessly into your routine for the best and maximum weight loss results.
GLP-1 medications and 'food noise' tracker
Monitor your GLP-1 medications doses and side effects to optimise your weight loss results by tracking your progress. Utilise the 'food noise' emoji diary to gain valuable insights into eating behaviours and develop healthier coping mechanisms to gain more control.
BMI calculator
The purpose of our BMI calculator is to provide a user-friendly tool for individuals to calculate their Body Mass Index (BMI). This aims to help you determine if your weight is within a healthy, or unhealthy range based on your height and weight.
Track and monitor your progress
It is important to have realistic expectations and maintain a healthy relationship with food and your body. Research shows that consistent tracking leads to greater success, it gives you a better awareness of your behaviour and habits. This means that you're more likely to spot any warning signs indicating that you're about to stray off course - giving you a chance to correct your behaviour and stay on track. It's not just about the numbers on the scale, pictures add another dimension to how you are feeling. Our body measuring and progress picture gallery features build a story of how your body is changing.
Set your Goals each day
Goal setting is a powerful psychology tool to stay motivated on your wellness journey. Users can customise and set goals for food (macros), daily water intake, sleep schedules, steps counts and exercise routines. Be realistic about what you can achieve, it should be fun and rewarding.
Community chat forums
Your weight loss journey can be challenging and can be lonely at times. Join like minded people in similar situations in our app support group, share tips on diet, GLP-1 medications and exercise, discuss your obstacles and successes. Support groups can also enhance your mental health as you face any challenges with your new lifestyle. The key to long-term success is having others to talk to who are facing the same challenges to you.
Detailed reports based on your data
Look back over your personal data, review and reflect on the bigger picture by understanding your progress. Follow personalised GLP-1 dose graphs, side effects reports and weight loss charts to get a better overview of your journey. You may notice behavioural patterns, or mistakes along the way, but by understanding these valuable insights will be a fantastic tool to keep you on the right track.
Journal your progress in your digital diary
Keep a track of your progress in your digital diary, reflect on your experiences and work towards personal growth. Express your thoughts, document your growth within your own personalised journal. Journaling can be a powerful tool in eating disorder recovery. Writing can help you understand your relationship with food and your body, it also serves as a way to process recovery during difficult times. Journalling has proven to have mental health benefits including reducing anxiety and regulating emotions.