Getting Started / Help & Advice
Everything you need to get set up and make Nano Tracker your own.
1. Create your account
Download Nano Tracker, create your account and get ready to personalise your experience.
2. Set your goals
Choose the goals that matter to you. Track things like movement, hydration, nutrition and progress from your daily dashboard.
3. Start tracking your journey
Record your weight, measurements and progress photos so you can see how things change over time, not just on the scales.
4. Log your everyday habits
Use the food scanner, food diary, exercise tools, hydration tracking and other features to keep everything together in one place.
5. Monitor how you feel
Track your mood and food noise and use your private diary to make notes about your day. Looking back over time can help you recognise patterns in your habits and routines.
6. Connect with the community
Head to Nano Tribe to join discussions, ask questions, share experiences and watch short videos from the community.

MAKE NANO TRACKER YOURS
You don’t need to use every feature every day. Choose the tools that are useful to you and build Nano Tracker around your journey, your goals and your routine.
Track. Learn. Progress.
Ready to get started? Download Nano Tracker
DISCLAIMER - Nano Tracker is designed to support general wellness. It does not diagnose conditions or replace medical advise. Always consult a healthcare provider before beginning any medication or treatment plan.